Soda Bread
Ingredients:
2 cups White Bread Flour / Plain Flour
2 cups Wholemeal Flour
1 cup Plain low fat Yoghurt
1 tblspn honey
1 cup Low fat Milk / Milk & water combo
1 tspn Bi-carb Soda
½ tspn salt
2 small handfuls each of sesame seeds, linseed & oats, (+ optional) polenta, and unprocessed bran
How To:
Preheat oven to 200C
Mix together dry ingredients with a large spoon until well combined.
Add Yoghurt and honey, and mix into dry mixture.
Add Milk and combine.
Use your hands & knead lightly.
If dough is too dry, add a little extra water / milk. If too moist, sprinkle with extra flour and knead into dough until smooth.
Prepare baking tray with polenta to stop dough sticking.
Form dough into elongated or round flat loaf.
With a sharp knife, cut stripes on top & cross overs.
Bake for approx 45 mins or until crusty brown and sounds hollow when tapped.
Sunday, April 08, 2007
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